As an Integrative Health Practitioner, Briana helps her clients find balance mentally, physically, and spiritually. She does this by assisting them to cultivate lifelong healthy habits that promote optimum health and wellness.

When working with clients, she focuses on every aspect of their lifestyle, and while nutrition certainly plays a huge role, for Briana, it’s all about that mind-body connection. Everything we feed our body, mind, and soul affects our well-being.

Briana teaches her clients that healthy living does not have to be complicated. Most of the diseases we are trying to manage are lifestyle-related, which means they are preventable.

Through her clinical experience, she has noticed that many of the physical symptoms that her clients experience are directly related to emotions that have been trapped in the body. When these emotions and traumas get stuck, they take your physical body out of the ailment. Through Reiki and other Energy work, she works with you to release those trapped emotions to create balance in your energy center.

Over the years, Briana has worked with countless moms, and she began to notice a pattern in what most of her clients needed. This led her to expand her private practice to include her signature group coaching programs. Her newest program, Embrace the Slow, is now enrolling!