My biggest win In the program was finally getting some time back to do things I enjoy. Bri really helped me make little changes each day that when I followed them allowed me to find more time in my day. I feel a lot more calm as a Mom now.
Free On-Demand Workshop
5 Simple Steps Moms use to create healthy habits So that they can lose weight, reclaim their energy, avoid burnout, and become the BEST version of themselves.
Reclaim Your Power and Come Home to YOU
Access the Workshop
Watch the Preview Below: What You'll Learn in The 25 Minute Workshop
Create a Life that You Love
In This Workshop, You’ll Discover:
- The simple strategies that the moms I work with use to manage stress and overwhelm without having to reach for a glass of wine every night.
- How my clients radically transform their thoughts, so that they can finally shed the emotional and physical baggage that’s been weighing them down.
- Why endlessly dieting and food restrictions are not good strategies for losing weight, and what to do instead.
- The 5-Step Plan for SIMPLIFYING that I teach my clients, that allows them to accomplish more in less time by focusing ONLY on what matters, which allows them to be more present with their kids.
- How my clients were able to realize that their genes do not define them, and how it has a lot more to do with their environment than the food they consume.
- How my clients were able to take more time for themselves without having to feel guilty about it.
Create a Life that You Love
In This Workshop, You’ll Discover:
- The simple strategies that the moms I work with use to manage stress and overwhelm without having to reach for a glass of wine every night.
- How my clients radically transform their thoughts, so that they can finally shed the emotional and physical baggage that’s been weighing them down.
- Why endlessly dieting and food restrictions are not good strategies for losing weight, and what to do instead.
- The 5-Step Plan for SIMPLIFYING that I teach my clients, that allows them to accomplish more in less time by focusing ONLY on what matters, which allows them to be more present with their kids.
- How my clients were able to realize that their genes do not define them, and how it has a lot more to do with their environment than the food they consume.
- How my clients were able to take more time for themselves without having to feel guilty about it.
Linzey F.
Mindful Mama Reset Alumni
After taking the MMR I feel more in control of my routines and habits. By implementing some tweaks to my current routine I’ve been able to get back on track with my health goals. This course helped me to get clear on where my life was off balance. It provided the tools and content to facilitate the changes that I needed to get my physical and mental health back on track.
Jessica D.
Mindful Mama Reset Alumni
Before working with Bri I was experiencing severe bloating, inflammation, and could not lose 10 lbs to save my life. I tried tons of different diets and the weight just wouldn’t budge. Bri helped me lose 7lbs and worked with me on my diet to eliminate the foods that were causing my puffiness. I feel so much better in my body and now have the confidence to know that I am eating the right foods.
Danielle E.
Private Client
Your Host
Briana Ellison
Briana Ellison is the founder of Hip Natural Mama and creator of the 8 Week Mindful Mama Reset coaching program. She is a Certified Integrative Nutrition Health Coach and Reiki Practitioner.
She is known for helping moms navigate the identity shift & life challenges that they encounter as they transition into Motherhood. Briana helps Women redefine who they are as both a Mother and a Woman so they can show up better for themselves and their families.
By helping moms prioritize themselves, she teaches them how to create a life they love so they can show up with more excitement and patience for their families.
Ready to Dive in Together?
This workshop is 100% free.
Imagine the change you could uncover in just 25 minutes.
Access the Workshop“Working with Bri has radically transformed my life. I never realized how much of my anxiety was caused by caffeine and not knowing how to manage my stress. Bri gave me the tools to help manage my stress better and I know have implemented those into my daily routine. She also worked with me on my diet and helped me completely give up caffeine which I never thought possible!”
Paige D.Private Client
“Working with Bri has radically transformed my life. I never realized how much of my anxiety was caused by caffeine and not knowing how to manage my stress. Bri gave me the tools to help manage my stress better and I know have implemented those into my daily routine. She also worked with me on my diet and helped me completely give up caffeine which I never thought possible!”
Paige D.Private Client